Course curriculum

  • 1
    Welcome to Daily Tending
    • Hello!
    • DT Bonus Calls
    • On The Threshold
  • 2
    Daily Tending Digital Course
    • I intend...
    • I am enough
    • What do I know to be true?
    • Take three deep breaths
    • I claim ownership of...
    • I already have the permission I seek
    • What do I need right now?
    • Commit yourself to 15 minutes of play today
    • In this moment, I am...
    • I find pleasure in consistency
    • What makes me feel safe?
    • Be gentle with yourself today
    • My body is carrying...
    • I am worthy of love
    • Where do I ache to soften?
    • Give yourself permission to show up messy
    • I am hungry for...
    • It is safe to proceed in my own right timing
    • What sustains me?
    • Take a moment to hydrate your body
    • My ferocious truth is...
    • I am wild
    • Who am I becoming?
    • Release one thing that no longer serves you
    • I want...
    • All of my feelings are welcome here
    • How much joy can I allow?
    • Surrender to ease
    • I am delighted by...
    • I am free to chase what lights me up
    • What am I ready for?
    • Fill the next five minutes with pleasure
    • I thrive when...
    • I revere my gifts
    • How do I want to live?
    • Tell yourself one thing that you appreciate about yourself right now
    • I am celebrating...
    • I reclaim my power
    • What would freedom feel like?
    • Look yourself in the eye and say “I love you.”
    • Farewell

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